What is International Yoga Day and When is it Celebrated
Derived from the Sanskrit word “yog”, Yoga is a physical, spiritual and mental discipline that was founded in India. It helps in relaxing and reducing stress. It has been noted that Yoga originates from the pre-Vedic era of the Indian tradition.Commonly referred to as the “Yoga Day”, 21st June is celebrated worldwide as the “International Yoga Day.”
The Prime Minister of India, Mr. Narendra Modi, on the September 27, 2014 while he addressing the gathering at United Nations General Assembly, suggested “International Yoga Day” should be observed throughout the world for man’s good health and well-being. Later, India’s permanent representative, AsokeMukherji, introduced the first draft to the General Assembly. June 21 was suggested by Mr. Modi as it is the longest day of the year in the Northern Hemisphere.
It was declared unanimously by UNGA and hence, is celebrated since June 21, 2015. Its main aim was to promote global health, peace and harmony. In order to celebrate this day, people get together and mediate, practice yoga, spread awareness about the benefits of yoga and also discuss its importance in one’s life.
The symbol of International Yoga is of folded hands which symbolize Yoga (the union) and also the harmony of body and mind. The brown leaves indicate the Earth, the green leaves, the Nature and the blue, the Water. The brightness and sun symbolize the fire and the source of energy.
For the first International Yoga Day on 21 June 2015, the ministry of AYUSH made arrangements in Rajpath, New Delhi, India. Due to this event, the Ministry of AYUSH was awarded with two Guinness world records for the largest yoga class and the largest number of participating nationalities. Large number of people including Narendra Modi and other high officials from 84 countries performed about 21 yoga postures within 35 minutes.
The whole objective of observing International Yoga Day is to spread the benefits of Yoga and celebrating it only brings the goal of a healthy and peaceful world closer.
Team at World Infi