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	<title>Pineapple Archives - World Infi</title>
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		<title>9 Health Benefits of Pineapple</title>
		<link>https://worldinfi.com/health/9-health-benefits-pineapple/</link>
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		<dc:creator><![CDATA[WI Editorial Staff]]></dc:creator>
		<pubDate>Thu, 22 Feb 2018 15:03:47 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Benefits of Pineapple]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Treats Arthritis]]></category>
		<category><![CDATA[Treats Cold and Cough]]></category>
		<guid isPermaLink="false">https://worldinfi.com/?p=885</guid>

					<description><![CDATA[<p>Pineapple is also known as the Ananascomosus which is a tropical plant with exotic berries. There are many health benefits of eating pineapples. It is a delicious fruit with spikes, and waxy leaves. Pineapple is filled with many nutrients like vitamins, minerals, calcium, fiber, magnesium...</p>
<p>The post <a href="https://worldinfi.com/health/9-health-benefits-pineapple/">9 Health Benefits of Pineapple</a> appeared first on <a href="https://worldinfi.com">World Infi</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Pineapple is also known as the Ananascomosus which is a tropical plant with exotic berries. There are many health benefits of eating pineapples. It is a delicious fruit with spikes, and waxy leaves. Pineapple is filled with many nutrients like vitamins, minerals, calcium, fiber, magnesium and many more. Following are 9 benefits of including them in your diet.</p>
<h2>Treats Arthritis</h2>
<p>Pineapple has the ability to reduce the inflammation of joints and muscles. It contains an enzyme called bromelain which breaks down the complex protein and affectsinflammation.</p>
<p>&nbsp;</p>
<h2>Boosts Immunity</h2>
<p>Pineapples are highly rich in vitamin C which helps reduce the illness and boosts the immune system.</p>
<p>&nbsp;</p>
<h2>Prevents Cancer</h2>
<p>Pineapples help in preventing the cancer of throat, mouth, and breast. It is rich in many antioxidants like vitamin A, carotene, bromelain, manganese and many more which help in preventing cancer.</p>
<p>&nbsp;</p>
<h2>Treats Cold and Cough</h2>
<p>They help in preventing and treating respiratory illness and eliminating phlegm and mucus from one’s body.</p>
<p>&nbsp;</p>
<h2>Improves Oral Health</h2>
<p>Due to its rich antioxidant values, it protectsus against cancer. Pineapples also contain astringent which helps in strengthening the gums and teeth.</p>
<p>&nbsp;</p>
<h2>Improves Vision</h2>
<p>Pineapples are very beneficial in improving eye vision and other age related eye diseases. It contains beta-carotene which helps us achieve better vision.</p>
<p>&nbsp;</p>
<h2>Regulates Blood Pressure</h2>
<p>They are highly filled with minerals and potassium which helps to release stress and tension of the blood vessels and increases blood circulation, in turn regulating the blood pressure.</p>
<p>&nbsp;</p>
<h2>Aids Digestion</h2>
<p>Pineapples can help you regulate your bowel movements. They are rich in fibre and promote the removal of toxins from body.</p>
<p>&nbsp;</p>
<h2>Speed-Up the Healing Process</h2>
<p>Pineapples containa high level of vitamin C which helps create collagen. Collagen is the protein base for creating blood vessel walls, skin and other organs. Thus,it speeds-up the healing process.</p>
<p>&nbsp;</p>
<div class="saboxplugin-wrap" itemtype="http://schema.org/Person" itemscope itemprop="author"><div class="saboxplugin-tab"><div class="saboxplugin-gravatar"><img decoding="async" src="https://worldinfi.com/wp-content/uploads/2018/01/World-Infi-Logo-Sticky.png" width="100"  height="100" alt="World Infi Logo Sticky" itemprop="image"></div><div class="saboxplugin-authorname"><a href="https://worldinfi.com/author/wiadmin/" class="vcard author" rel="author"><span class="fn">WI Editorial Staff</span></a></div><div class="saboxplugin-desc"><div itemprop="description"><p>Team at World Infi</p>
</div></div><div class="clearfix"></div></div></div><table class="rw-rating-table rw-ltr rw-left"><tr><td><nobr>Rating</nobr></td><td><div class="rw-left"><div class="rw-ui-container rw-class-blog-post rw-urid-8860" data-img="https://worldinfi.com/wp-content/uploads/2018/04/Benefits-of-Pineapple.jpg"></div></div></td></tr></table><p>The post <a href="https://worldinfi.com/health/9-health-benefits-pineapple/">9 Health Benefits of Pineapple</a> appeared first on <a href="https://worldinfi.com">World Infi</a>.</p>
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